Jersey mikes sandwich calories.

There are 800 calories in 1 order (10.7 oz) of Jersey Mike's Subs #01 BLT Wheat Tortilla Wrap, with Mayonnaise. You'd need to walk 223 minutes to burn 800 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1780 calories in a Giant Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 1780 calories in a Giant Original Italian, you would have to run for 156 minutes or walk for 254 minutes. TIP: You could reduce your calorie intake by 840 calories by choosing the Regular Original Italian (940 calories ...Calorie analysis. There are 1020 calories in a Regular Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1020 calories in a Regular Tuna Fish, you would have to run for 89 minutes or walk for 146 minutes. TIP: You could reduce your calorie intake by 420 calories by choosing the Mini Tuna Fish (600 calories ...24.0% 44.1% 31.9% Protein Total Fat Total Carbohydrate 550 cal. There are 550 calories in 1 order (10.5 oz) of Jersey Mike's Subs Mini #09 Club Supreme Wheat Sub with mayonnaise. You'd need to walk 153 minutes to burn 550 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 680 calories in 1 serving of Jersey Mike's #13 Original Italian on White (Regular). Calorie breakdown: 35% fat, 39% carbs, 26% protein. Related Products from Jersey Mike's: Wild Cherry Pepsi - 20 oz: Diet Mountain Dew - 20 oz #8 Cheese, Ham, Bacon, Peppers and Mushrooms - Mini: Double Cookie - G3 Pack: Pepsi Zero Sugar - 20 oz : view ...

There are 660 calories in 1 order (13.6 oz) of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 …

Jersey Mike’s Subs is a hugely popular sandwich chain with over 1,500 locations across the United States. The menu at Jersey Mike’s features a wide variety of sandwiches, wraps, melts and sides. ... -conscious diners by offering low calorie options but if you’re on a low calorie diet and wondering how to eat low calorie at Jersey Mike’s ...Comprehensive nutrition resource for Jersey Mike's Subs Gluten-Free Bread, Regular. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs Gluten-Free Bread, Regular. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ...There are 990 calories in 1 order (14.6 oz) of Jersey Mike's Subs #42 Chipotle Chicken Flour Tortilla Wrap with Chipotle Mayonnaise. You'd need to walk 276 minutes to burn 990 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 570 calories in 1 tub (356 g) of Jersey Mike's #8 Club Sub (in A Tub). Calorie breakdown: 68% fat, 8% carbs, 24% protein. Related Products from Jersey Mike's: Egg and Cheese - Mini: Tropicana Orange Juice - Regular: Agave Vanilla Cream - Kid's Drink - 12 oz: Diet Sierra Mist - 20 oz:1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g | Protein: ... with detailed nutritional information including calories, fat and protein for each serving size.

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Amount Per Serving. Calories 940. % Daily Value*. Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%.

Amount Per Serving. Calories 480. % Daily Value*. Total Fat 31g 40%. Saturated Fat 17g 85%. Trans Fat 1g. Cholesterol 130mg 43%. Sodium 1950mg 85%. Total Carbohydrates 12g 4%.There are 660 calories in 1 order (13.6 oz) of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 540 calories in 1 sub (400 g) of Jersey Mike's #3 American Classic (Regular). Calorie breakdown: 23% fat, 51% carbs, 26% protein. Related Products from Jersey Mike's: Sierra Mist - 20 oz: Starry - 20 oz: Pink Lemonade - 2 Liter: Double Cookie - Giant: Mug Root Beer - 2 Liter :There are 1900 calories in 1 order (34.1 oz) of Jersey Mike's Subs Giant #26 Chicken Bacon Ranch Cheese Steak White Sub. You'd need to walk 529 minutes to burn 1900 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro.Carbohydrate. 27 %. Protein. 20 %. Fat. 53 %. There are 650 calories in 1 Serving (297 g) Jersey Mike's Subs #9 Club Supreme Sub, White Bread, Mini; click to get full nutrition facts and other serving sizes.

Jersey Mike's USA - Authentic Sub Sandwich Franchise Since 1956 ... FoundOur sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Jersey Mike's Subs Calories and Nutrition Facts. Food Calories Protein Total Fat #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g. 46g #1 BLT Sub with Mayo, Spinach Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, Tomato Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, Wheat Giant.A majority of the Jersey Mike’s regular-sized subs clock in at over 1,000 mg of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium. That is significantly more salt than a healthy person should have in an entire day! And it is more than double the daily limit for most LoSo eaters.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

A regular Stickball Special sandwich contains 860 calories, 51g of fat, 63g of carbs, and 38g of protein. 24. Turkey and Provolone (#7) The Turkey and Provolone is one of the healthiest subs on Jersey Mike’s menu. It’s made with 99% fat-free turkey breast, provolone cheese, and your choice of toppings.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 810 calories in 1 order (15.5 oz) of Jersey Mike's Subs Regular #08 Club Gluten Free Sub, with mayonnaise. You'd need to walk 225 minutes to burn 810 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 810 calories in 1 order (10.7 oz) of Jersey Mike's Subs #01 BLT Spinach Tortilla Wrap with Mayonnaise. You'd need to walk 225 minutes to burn 810 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1530 calories in a Giant Big Kahuna Cheese Steak from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (34%). To burn the 1530 calories in a Giant Big Kahuna Cheese Steak, you would have to run for 134 minutes or walk for 219 minutes. TIP: You could reduce your calorie intake by 770 calories by choosing the ...Instructions. Prepare the sub bread by preheating the oven to 425 degrees. Create a paste by mixing the butter, garlic, rosemary and parmesan cheese. Spread the butter mix on top of the sub bread evenly and bake until bread is cooked through (if raw) or until loaf is browned and bubbly.The Jersey Mike's nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Jersey Mike's meal. Toggle navigation. Home; Restaurants ... Chick-fil-A Chicken Sandwich. Burger King Royal Crispy Chicken Wrap. Burger King Strawberry Banana Smoothie.There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.How many calories in Jersey Mike's Subs. Sandwiches & Burgers. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Regular #17 Steak Philly White Sub #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise.Where do the calories in Jersey Mike's Subs Chicken Caesar Flour Tortilla Wrap come from? 26.2% 38.4% 35.4% Protein Total Fat Total Carbohydrate 650 cal. There are 650 calories in 1 order (12.7 oz) of Jersey Mike's Subs Chicken Caesar Flour Tortilla Wrap. You'd need to walk 181 minutes to burn 650 calories.

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Where do the calories in Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak White Sub come from? 22.3% 46.1% 31.6% Protein Total Fat Total Carbohydrate 900 cal. There are 900 calories in 1 order (17.5 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak White Sub. You'd need to walk 251 minutes to burn 900 calories.

Feb 25, 2021 · Amount Per Serving. Calories 940. % Daily Value*. Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%. Feb 17, 2021 · There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 calories) instead. Try the Cancro Special, a cold sub with provolone cheese and roast beef, at Jersey Mike's Subs. Order online or find a location near you.On the whole, sandwiches in similar categories have lower calories at Jimmy John's than those at Jersey Mike's. For example, The Pepe at Jimmy John's has 370 calories in the smallest version, 600 calories in the regular version, 650 calories in a larger version, and 1,200 calories in the largest version.A Jersey Mike's Regular Jersey Shore's Favorite contains 810 calories, 45 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Jersey Shore's Favorite from Jersey Mike's Subs.Calorie analysis. There are 710 calories in a Regular Big Kahuna Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (35%) and carbohydrates (37%). To burn the 710 calories in a Regular Big Kahuna Chicken Cheese Steak, you would have to run for 62 minutes or walk for 101 minutes. -- Advertisement.Is a jersey mikes cold turkey sub sandwich healthy? Surely it can’t be if it’s this delicious. My go to is a turkey sub, wheat bread, turkey, provolone, lettuce, tomato, onion, oil, vinegar, chips inside and a lot of potbelly hot peppers. ... The Turkey and Provolone (Mike's way) actually has more calories than the Chicken Philly.Calorie Breakdown. Where do the calories in Jersey Mike's Subs Regular #01 BLT White Sub, with mayonnaise come from? 10.8% 54.8% 34.4% Protein Total Fat Total Carbohydrate 780 cal. There are 780 calories in 1 order (10.8 oz) of Jersey Mike's Subs Regular #01 BLT White Sub, with mayonnaise. You'd need to walk 217 minutes to …Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts.

Feb 25, 2021 · Amount Per Serving. Calories 940. % Daily Value*. Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%. There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular. Calorie breakdown: 61% fat , 22% carbs, 17% protein. Related Sandwiches from Jersey Mike's:2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and …Instagram:https://instagram. farmer india market Amount Per Serving. Calories 2010. % Daily Value*. Total Fat 151g 194%. Saturated Fat 26g 130%. Trans Fat 2.5g. Cholesterol 175mg 58%. Sodium 4240mg 184%. Total Carbohydrates 98g 36%. wichita eagle sunday obituaries At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. mantis carburetor diagram Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States. petco 9078 se sunnyside rd clackamas or 97015 Feb 7, 2022 · The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories. According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ... best semi auto 22 wmr rifle Feb 17, 2021 · A Jersey Mike's Mini Original Italian contains 560 calories, 31 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Original Italian from Jersey Mike's Subs. 1 sandwich: Calories: 550 See analysis: Calories From Fat: 297 Amount Per Serving % Daily Value* Total Fat: 33g 51% Saturated Fat: 13g 65% Trans Fat.8g ... There are 550 calories in a Mini The Veggie from Jersey Mike's. Most of those calories come from fat (53%). To burn the 550 calories in a Mini The Veggie, you would have to … rick james daughter net worth Many Jersey Mike’s subs tend to be higher in calories, fat, and sodium. For instance, the #13 The Original Italian Sub on white bread with standard toppings packs in 710 calories, 25 grams of fat, 1,560 milligrams of sodium, and 75 grams of carbohydrates.A Jersey Mike's Mini Roast Beef & Provolone contains 530 calories, 26 grams of fat and 40 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Roast Beef & Provolone from Jersey Mike's Subs. did moon and tiko break up 2023 Search for locations near you to get store details or start an order. There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. wlwt school closings and delays Giant #07 Turkey Breast & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. Mini #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. Giant #13 Original Italian Gluten Free Sub without vinegar, oil or mayonnaise. #05 Super Sub in a Tub without vinegar oil or mayonnaise.Amount Per Serving. Calories 1150. % Daily Value*. Total Fat 77g 99%. Saturated Fat 16g 80%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 2050mg 89%. Total Carbohydrates 62g 23%. strongest towers in btd6 Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. publix pharmacy trussville al There are 890 calories in 1 serving of Jersey Mike's #6 Roast Beef and Provolone - Regular. Calorie breakdown: 47% fat , 27% carbs, 25% protein. Related Sandwiches from Jersey Mike's:At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. hammond nails of roswell roswell ga There are 1780 calories in a Giant Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 1780 calories in a Giant Original Italian, you would have to run for 156 …There are 820 calories in 1 order (14.7 oz) of Jersey Mike's Subs #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 228 minutes to burn 820 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The lowest-cal sandwich on Jersey Mike's menu is a tie between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come in at 670 calories. If you want the lowest sodium, the best option is No. 6 Roast Beef and Provolone, and if you want the fewest of both calories and sodium ...