Daily ponderables.

A closed mind “A new idea cannot be grafted onto a closed mind…. Open-mindedness leads us to the very insights that have eluded us during our lives.”I turn my head away. I squeeze my eyes shut. My knuckles ache as my fists clench. Fingernails bite into my palms. I exhaust myself. I hurt! On the other hand, when I trust God to give me what I need, I let go. I face forward. My hands are free for healthy, loving, and enjoyable activities.Things are going good, and each year in recovery brings more material and spiritual gifts. We may have a little money in the bank, a new car, or a committed relationship. We have a little self-confidence, and our faith in a Higher Power is growing. Then, something happens. Someone breaks into our new car and steals the stereo, or the person we ...Money makes the world go round, as the saying goes. But how and where we spend it are still very much up for grabs. One person who has been pondering that question and providing an...

21 hours ago · Fear of the Fourth Step. “As we approach this step, most of us are afraid that there is a monster inside of us that, if released, will destroy us.”. – Basic Text, p. 27. Most of us are terrified to look at ourselves, to probe our insides. We’re afraid that if we examine our actions and motives, we’ll find a bottomless black pit of ... DAILY PONDERABLES. Together WE Trudge The Road OF Happy Destiny. AA Thought for the Day. October 3, 2020. Lose Our Fear. More and more we became interested in seeing what we could contribute to life.For many of us the answer is “serenity. Sometimes I get impatient, or rebellious, or bored. I go through periods where I see little change in myself, and I begin to doubt. But even after many years of Al-Anon recovery, if I miss too many meetings, things seem to become unmanageable all over again. I have been affected by someone else’s ...

The love found in the rooms of Narcotics Anonymous helps us recover from addiction. But once we have gotten clean, we must remember to give to others what was so freely given to us. We need to reach out to the addict who still suffers. After all, “the newcomer is the most important person at any meeting.”.May 23, 2016 · On his desk, Dr. Bob had a plaque defining humility: “Perpetual quietness of heart. It is to have no trouble. It is never to be fretted or vexed, irritable or sore; to wonder at nothing that is done to me, to feel nothing done against me. It is to be at rest when nobody praises me, and when I am blamed or despised,

Sep 20, 2023 · Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing may not ... AA Loving FellowshipThose unfamiliar with the terms “vegan” and “vegetarian” have probably pondered the difference between the two. They both indicate that someone doesn’t eat meat, right? So, aren’t ...Meditation for the Day: My spiritual life depends on an inner consciousness of God. I must be led in all things by my consciousness of God, and I must trust Him in all things. My consciousness of God will always bring peace to me. I will have no fear, because a good future lies before me as long as I keep my consciousness of God.A good chuckle or an engrossing activity can lift my spirits and cleanse my mind. I will refresh myself by adding some lightness to this day. “Now I look for humor in every situation, and my Higher Power is a laughing God who reminds me not to take myself too seriously.”. – As We Understood…. From the book “Courage to Change”.

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Today’s Reminder: I am only a small cog in the machinery of the universe; my trying to run things my own way is doomed to failure. A bright and serene success is at hand once I learn to let go. Then I’ll have time to count my blessings, work on my own shortcomings, and enjoy each minute of every day. “What hurt could it do thee if thou ...

Courage to Change: When I first came to Al-Anon, I was leery about all the hugs I saw exchanged. I would scurry out the door after a meeting to avoid them. I couldn’t imagine why all those seemingly respectable people were behaving this way. There had been no such displays of affection in my childhood, and none in my adult home, either. AA Thought for the Day: If we allow an alcoholic thought to lodge in our minds for any length of time, we are in danger of having a slip. Therefore we must dispel such thoughts at once, by refusing their admittance and by immediately putting constructive thoughts in their place.The restoration of self-esteem is one of Al-Anon’s prime functions. It doesn’t encourage a big-ego view of ourselves, but in helping us to see ourselves as we really are, we learn to sort out our good qualities, and on that foundation to build stronger, better personalities. “I am grateful for what Al-Anon is doing for me.Meditation for the Day: I will learn to overcome myself, because every blow to selfishness is used to shape the real, eternal, unperishable me.Meditation for the Day: In the new year, I will live one day at a time. I will make each day one of preparation for better things ahead. I will not dwell on the past or the future, only on the present.One way to learn to love myself is to accept the love of others. Even if I don’t feel deserving, I can be grateful for another’s kindness. And if I appreciate something about someone else, I can tell them so. A small gesture can go a long way toward healing a hurting soul. “I’ve heard people in Al-Anon say they got back their self-worth.I was struggling to solve a tough problem, growing frustrated and upset but no closer to a solution. I asked my Higher Power for help and suddenly remembered that basket. In my mind, I imagined myself reaching once more into a basket full of slogans. Again I got exactly what I needed: The slip of paper I pictured reminded me that “Easy Does ...

One Day at a Time in Al-Anon: When an Al-Anon wife describes her grievances at a meeting, and explains “what she did because of what he did,” it is very possible that we can see through her motivations more clearly than she can. We see the bitterness, the self-pity and self-deception that have built a wall between her and reality. The ...From our earliest memories, many of us felt like we never belonged. No matter how big the gathering, we always felt apart from the crowd. We had a hard time “fitting in.” Deep down, we believed that if we really let others get to know us, they would reject us. Perhaps our addiction began to germinate in this climate of self-centeredness.Researchers at Boston College recently explored the consumption rates of retirees and identified some significant long-term trends. How much will you spend in retirement? This is a...The Al-Anon program works when I keep the focus on myself, attend lots of Al-Anon meetings, and make recovery my top priority. As I become more fully myself, I am better able to treat others with love and respect. “We are best able to help others when we ourselves have learned the way to achieve serenity.”. From the book “Courage to ...Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing may not ...Muscular dystrophy is a group of inherited disorders that cause muscle weakness and loss of muscle tissue, which get worse over time. Muscular dystrophy is a group of inherited dis...

A closed mind “A new idea cannot be grafted onto a closed mind…. Open-mindedness leads us to the very insights that have eluded us during our lives.”

Meditation for the Day: I know that my new life will not be immune from difficulties, but I will have peace even in difficulties. I know that serenity is the result of faithful, trusting acceptance of God’s will, even in the midst of difficulties.AA Thought for the Day: As we became alcoholics, the bad effects of drinking came more and more to outweigh the good effects. But the strange part of it is that, no matter what drinking did to us — loss of our health, our jobs, our money, and our homes — we still stuck to it and depended on it.Thankfully, our newcomers are usually met by a group of friendly, smiling folks who are obviously fairly content with the lives they’ve found in Narcotics Anonymous. What an enormous amount of hope this provides! A newcomer, whose life has been deadly serious, is strongly attracted by an atmosphere of laughter and relaxation. Daily Ponderables. 3.1K likes. Daily Ponderables We would like to show you a description here but the site won’t allow us.Self-pity or recovery—it’s our choice. “Self-pity is one of the most destructive of defects; it will drain us of all positive energy.”. – Basic Text, p. 80. In active addiction, many of us used self-pity as a survival mechanism. We didn’t believe there was an alternative to living in our disease — or perhaps we didn’t want to ...

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Still, it is important to remember that the past is over. We are powerless over what has gone before. Although we can take steps to make amends, we cannot change the fact that we have harmed others. And we cannot change the fact that others have harmed us. We have only the power to change this present day. The best use we can make of the past ...

AA Thought for the Day: After I became an alcoholic, alcohol poisoned my love for my family and friends, it poisoned my ambition, it poisoned my self-respect. It poisoned my whole life, until I met AA. My life is happier now than it has been for a long time. I don’t want to commit suicide. Living with spiritual experiences. “For meditation to be of value, the results must show in our daily lives.”. – Basic Text, p. 47. In working our program, we are given many indirect indications of a Higher Power’s presence in our lives: the clean feeling that comes to so many of us in taking our Fifth Step; the sense that we are ...A sense of humor “We find that when we lose self-obsession, we are able to understand what it means to be happy, joyous, and free.” – Basic Text, p.Meditation for the Day: It is in the union of a soul with God that strength, new life, and spiritual power come. Bread sustains the body, but we cannot live by bread alone.One Day at a Time in Al-Anon: One source of frustration we seldom recognize is in expecting too much of others, or expecting too specifically what we feel they ought to be, say, give or do. If I expect another person to react in a certain way to a given situation, and he or she fails to meet my expectation, have I the tight to be disappointed ...One Day at a Time in Al-Anon: Perhaps the first thing we expect to learn in Al-Anon is how to get the alcoholic to stop drinking. This is a difficult idea to pry ourselves loose from, but our “making it” in Al-Anon depends entirely on realizing that our spouse’s sobriety is not our business, however much it may seem to affect our lives ...The Al-Anon program works when I keep the focus on myself, attend lots of Al-Anon meetings, and make recovery my top priority. As I become more fully myself, I am better able to treat others with love and respect. “We are best able to help others when we ourselves have learned the way to achieve serenity.”. From the book “Courage to ...Sep 29, 2023 · Just for Today. “When we stop living in the here and now, our problems become magnified unreasonably.”. – Basic Text, p. 99. “Just for today” — it’s a comforting thought. If we try to live in the past, we may find ourselves torn by painful, disquieting memories. The lessons of our using are not the teachers we seek for recovery. Most of us hate to have our covers pulled; we don’t like being laid naked in full view. The experience delivers a strong dose of humility. Our first reaction to such a disclosure is usually shock and anger, yet we recognize the truth when we hear it. What we are having is a rude awakening. Such awakenings often disclose barriers that block us ...With our enhanced understanding of ourselves, we gain greater insight into and acceptance of others. The Twelve Steps are the key to a process we call “life.”. In working the steps, they become a part of us — and we become a part of the life around us. Our world is no longer meaningless; we understand more about what happens in our …Daily Ponderables. 3.1K likes. Daily PonderablesAA Thought for the Day: If we allow an alcoholic thought to lodge in our minds for any length of time, we are in danger of having a slip. Therefore we must dispel such thoughts at once, by refusing their admittance and by immediately putting constructive thoughts in their place.

4 days ago · AA Thought for the Day: We can depend on those members of any AA group who have gone all out for the program. They come to meetings. They work with other alcoholics. We don’t have to worry about their slipping. They’re loyal members of the group. I’m trying to be a loyal member of the group. When I’m tempted to take a drink, I tell ... The Al-Anon program works when I keep the focus on myself, attend lots of Al-Anon meetings, and make recovery my top priority. As I become more fully myself, I am better able to treat others with love and respect. “We are best able to help others when we ourselves have learned the way to achieve serenity.”. From the book “Courage to ...Today’s Reminder: I will reach out to another Al-Anon member today. If that person is busy or unavailable, I’ll make another call. “We must learn to lean on others, and sometimes accept others’ leaning on us. We can’t do it alone.”. – Alateen—Hope for Children of Alcoholics. From the book “Courage to Change”.Instagram:https://instagram. yo kai watch 2 qr codes This is a link to subscribe to the "daily ponderables" it brings the big book, just for today, keep it simple, and native America and buddhist quotes together each day in your email. I find it very helpful to read it when I start my day. I am hoping someone out there will enjoy it too.Today I will share honestly about something that has been nagging at me. My life deserves my attention. “One of the most helpful aspects of the Al-Anon/Alateen fellowship is the opportunity we have to voice our dilemmas, confident that we won’t be condemned for speaking frankly.”. – Living with Sobriety. From the book “Courage to ... harbor freight trailer jacks Daily Ponderables is your source for encouragement & inspiration 365 days a year. Subscribe!We begin to enjoy life, finding purpose in our existence. Each day we choose to stay clean, our spirit is revitalized and our relationship with our God grows. Our spirit becomes stronger each day we choose life by staying clean. Despite the fact that our new life in recovery is rewarding, the urge to use can sometimes be overwhelming. shrinking potion Are we having fun yet? “ln time, we can relax and enjoy the atmosphere of recovery.” – Basic Text, p. 56. Imagine what would happen if a newcomer walked into one of our meetings and was met by a group of grim-faced people gripping the arms of …Nov 21, 2023 · Meditation for the Day: You were meant to be at home and comfortable in the world. Yet some people live a life of quiet desperation. This is the opposite of being at home and at peace in the world. spasms in upper abdomen Self-pity or recovery—it’s our choice. “Self-pity is one of the most destructive of defects; it will drain us of all positive energy.”. – Basic Text, p. 80. In active addiction, many of us used self-pity as a survival mechanism. We didn’t believe there was an alternative to living in our disease — or perhaps we didn’t want to ...Self-pity or recovery—it’s our choice. “Self-pity is one of the most destructive of defects; it will drain us of all positive energy.”. – Basic Text, p. 80. In active addiction, many of us used self-pity as a survival mechanism. We didn’t believe there was an alternative to living in our disease — or perhaps we didn’t want to ... your life is nothing Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing may not ...It’s the small things, the constant day-to-day challenges of living life without the use of drugs, that seem to affect most addicts most strongly in recovery. When the little things get to us, the Serenity Prayer can help us regain our perspective. We can all remember that “turning over” these small matters to the care of our Higher Power ... viasat 24 hour customer service A Web page containing over 200 of the newest Ponderables. Collected Poems - Noon Out of Nowhere 350 poems which probe into the known and unknown with variously gentle humor Sky Circles A photo essay in …One Day at a Time in Al-Anon: Perhaps the first thing we expect to learn in Al-Anon is how to get the alcoholic to stop drinking. This is a difficult idea to pry ourselves loose from, but our “making it” in Al-Anon depends entirely on realizing that our spouse’s sobriety is not our business, however much it may seem to affect our lives ... mountain peak maine coon Meditation for the Day: God’s power in your life increases as your ability to understand His grace increases. The power of God’s grace is only limited by the understanding and will of each individual.Replacing fear with pragmatism, that is our goal....PG Et Tanta Stultitia Mortalium Est Fear is the root cause for almost everything. We talk about growth fears, shutdown fears, Br... rosary tattoo No matter what is going on around me, today I know that I am moving forward. I will trust the process of recovery. I’ll let time take time. “If I am under pressure and setting myself deadlines, I will stop for a few minutes and think of just this one day and what I can do with it.”. – One Day at a Time in Al-Anon.Meditation for the Day: In material things, you must rely on your own wisdom and that of others. In spiritual things, you cannot rely so much on your own wisdom as on God’s guidance. united motorsports lexington ky The Daily Ponderables guy, Stephen Todd shares his story of recovery and hope. Stephen is a regular meeting attender that carries the message everywhere he goes. This Tennessee attorney tells it like it is, yet has a beautiful humility that shines through. city market elizabethton tn Today’s Reminder: I will reach out to another Al-Anon member today. If that person is busy or unavailable, I’ll make another call. “We must learn to lean on others, and sometimes accept others’ leaning on us. We can’t do it alone.”. – Alateen—Hope for Children of Alcoholics. From the book “Courage to Change”. craig melvin height A Web page containing over 200 of the newest Ponderables. Collected Poems - Noon Out of Nowhere 350 poems which probe into the known and unknown with variously gentle humor Sky Circles A photo essay in …Meditation for the Day: I believe that life is a school in which I must learn spiritual things. I must trust in God and He will teach me. I must listen to God and He will speak through my mind. I must commune with Him in spite of all opposition and every obstacle. There will be days when I will hear no voice in my mind and when there will come ...